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Upper excess fat is not the same the fat around your waist. Typically, waistline fat is abnormal. caused by hormonal malfunction in the human body from eating heavily process food.

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When individuals are moving things around within a hurry, they often try to lift things which are way too far apart. Move up to the item and also that don't risk a back injury. Don't stretch to accummulate objects; instead, move closer before you lift one. Move slowly when lifting and carrying objects therefore you don't…