Tips For Winter Weight Loss

[Syps]

Let me start straight out and say that I am not a fan of Don Imus. In fact I haven't listened to enough of his shows to like or dislike the dude. So why am I focusing the attention of my very first ezine entry on Imus and his situation? As it is just current in a long string of double standard reactions from liberal mutton heads on the that have driven me crazy best. You see it's not the insulting words that get you into trouble with today's media and left wing kooks. What matters most to these bozos is who you are and who you insult.

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I really hate to reduce up vegetables. For cooked veggies, I buy a big bag of already cut up frozen vegetables and fruits. The big bags usually have cauliflower, broccoli, carrots, squash, etc. Throw them in a pan inside oven with some water and butter. Sprinkle some herbs on top. Make enough for left-overs.

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Problem #4 (slowing metabolism) is also solved with the "day without." The diet is uniquely formulated so how the "day off" keeps metabolic process boosted meaning faster weight loss and it makes it in order to keep the actual load off once it's lost.